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Politics

India’s growing nightmare: Why 59 per cent of Indians get less than 6 hours of sleep

Tossing, turning, checking the time & yet no sleep in sight—sounds familiar? If you find yourself wide awake in the middle of the night,...
Politics

What’s the no-sleep challenge? How safe is it?

Sleep deprivation can be acute or chronic. Acute deprivation can happen over a day or two. Many studies have shown too little sleep is...
Politics

YouTuber stays awake for almost 250 hours. What sleep deprivation can do to the body

People need sleep to survive.However, a YouTuber recently attempted to break the world record for no sleep.Creator creator Norme, who boasts 1.2 million subscribers...
Politics

Irregular Sleep Cycle? 6 Reasons Why Having Proper Sleep Schedule is Essential

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