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Technology

TikTokkers Say Cinnamon Helps Burn Fat. Here’s What the Science Says

So overall, the weight loss we see from these high-quality studies is very small, and mostly with no change in body composition.The studies included...

Politics

The Workout Pill: Can a capsule mimic the effects of running a marathon?

Running is an appealing exercise for a reason.It doesn’t need much equipment, is convenient for people and improves overall health.However, truth be told, it...

Politics

Doctor explains: How intense workouts & lifestyle choices trigger heart attacks among youth

As cases of heart attacks among young gym-goers surge in India, concerns are rising about the factors contributing to this alarming trend. The root...

Marketing

BigMuscles Nutrition announces Nora Fatehi as its brand ambassador

Politics

Is your love for meat putting you at risk of diabetes?

Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes.A...

Food

Make Nutritious Millets Bhakri Using These Kitchen Secrets – Nutritionist Shares

When we kick off our fitness journey, a lot of things get changed, which includes our eating habits. We have to quit eating the...

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