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Does intense heat make people age faster?

A new study suggests prolonged exposure to heat accelerates biological ageing in human beings. These effects are most noticeable in older people because they...

Modi’s anti-obesity campaign: Why PM wants Indians to reduce edible oil consumption

India is facing an obesity problem.In his monthly Mann ki Baat radio broadcast on Sunday, Prime Minister Narendra Modi discussed the growing problem of...

What’s the best time to have coffee? Science says …

‘There’s nothing sweeter than a cup of bitter coffee’.Coffee has several health benefits, ranging from improved heart health to longer life.These benefits, however, could...

Why do Indians suffer from vitamin D deficiency despite plenty of sunlight?

India is a tropical country.However, even in a country that receives enough sunshine most of the year, many citizens suffer from vitamin D deficiency.The...

Does poor sleep make your brain age faster?

Sleep is good for our overall health.A lack of quality sleep has numerous side effects, such as difficulty in concentration, low motivation, increased appetite, fatigue...

How long can you stand on one leg? It reveals how much you will live

According to a new study, how long one stands on one leg, especially the non-dominant one, is a clear indicator of age-related decline. Researchers...

Do you exercise only on the weekend? Is that enough?

It’s no secret that exercise is essential for health and well-being.Whether it be a regular or intense weekend workout, the benefits are quite similar,...

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