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Matters of the Heart: How many hours of exercise do you need?

If you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in cardiac risk. But as...

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How smoking is increasing your chances of having a oral disease

A recent report by the World Health Organization (WHO) estimated that 8 million people die annually from smoking related complications. Despite efforts by governments and...

Politics

India is the world’s diabetes capital. Here’s why samosas, cakes are to blame

Are you among those who cannot resist India’s beloved snack samosa? Are cakes and cookies your comfort food? Then it is high time to...

Politics

World Heart Day: Lifestyle, pollution & mental health linked to rising heart disease among youth

Cardiovascular diseases (CVDs) remain the primary cause of mortality worldwide, resulting in a substantial number of fatalities and disabilities. The alarming statistics from 2021...

Politics

World Heart Day: How diet, exercise & stress management can lower cardiovascular disease risk

Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and stroke. The most important behavioural risk factors include...

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Doctor explains: The alarming surge in cardiovascular diseases and how to combat them

Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, accounting for 32 per cent of global fatalities. According to statistics from the World...

Politics

Is your love for meat putting you at risk of diabetes?

Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes.A...

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