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Why sleeping with a cuddly is good even for adults

A growing number of adults are snuggling up with their favourite stuffed toys at night, not just as a quirky habit, but as a...

Insta-harm: Your reel addiction could lead to high blood pressure. Here’s how

A recent study has cautioned about a troubling link between excessive consumption of reels on social media and your health. The study, published in...

Prescribing calmness: Could a pill provide the benefits of yoga?

In today’s information age, anxiety and stress problems are more common than ever.There may soon be a revolutionary pill for those with such disorders...

It’s okay to not be okay but K-dramas are good for mental health. Here’s why

Korean shows are all the rage right now, but did you know they can improve mental health? From showing deep grief to intense happiness,...

Vicky Kaushal opens up on managing anxiety: “The best thing to do for anxiety is to acknowledge it” : Bollywood News – Bollywood Hungama

Vicky Kaushal has consistently spoken about his industry journey, including his challenges. He candidly addresses his anxiety and insecurities....

World Mental Health Day: How using dating apps can be bad for you

Dating apps can be fun but also exhausting. Swiping right and left until you find your ‘perfect’ match can cause burnout. While people often...

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